Anyone experiencing a personal concern or challenge can seek counselling
Professional counselling provides a safe, non-judgemental, and confidential space for collaboration between a client and counsellor. In order to resolve a range of concerns, the counsellor works alongside the client to help increase self-awareness, develop understanding, and optimise holistic wellbeing.
Counselling can range from a few sessions to short-term or long-term duration, depending on the client’s individual needs.
Professional counsellors are trained in interpersonal skills and therapeutic approaches, which prepares them to support their clients with a wide range of presenting issues. Counsellors integrate evidence-based interventions during their sessions with clients. They use a client-led approach, whilst encouraging a long-term interpersonal journey.